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Track progress toward your nutrition, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker, calorie counter, macro tracker, and fitness tracker is like having a nutrition coach, meal planner, fitness tracker & food diary with you every day. MyFitnessPal is a health and nutrition app that helps you learn about your food habits, monitor your diet, make smarter diet choices, and conquer your fitness goals.

Download our health and nutrition app and start your free 30-day Premium trial to gain access to exclusive food tracker and fitness logging tools, expert guidance, and the calorie counter. You’ll soon discover why MyFitnessPal is the #1 nutrition and food tracker in the U.S and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.

SO MUCH MORE THAN A CALORIE
COUNTER & DIET JOURNAL

The leading health and nutrition app is like having a fitness tracker, macros counter, diet planner, and nutrition coach at your fingertips.

■ Log Food – Easy-to-use planner tools that make food tracking quick and simple
■ Track Activity – Add workouts and steps with the fitness tracker and planner
■ Customize Your Fitness Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness
■ See Your Fitness Progress – Track at a glance, or analyze your diet & macros in detail
■ Learn From a Registered Dietitian – Meal Plans customized for your target calories and macros, whether you’re into weight loss or weight gain —with access to our Meal Planner, macro tracker, and Calorie Counter tools
■ Stay Inspired – 500+ healthy recipes for a healthy diet and 50 workouts keep routines fresh and fun
■ Connect With Community – Find friends and motivation in our active MyFitnessPal forums

A CLOSER LOOK AT FEATURES & BENEFITS

Gain Valuable Insights Through Food Logging
Discover which foods fuel you best. It’s not just a calorie counter for weight loss, diet trends, or a fast route to fat loss—it’s a health and nutrition app and planner that helps you hold yourself accountable and understand what you put in your body.

■ One of the Largest Food Databases – Calorie Counter for over 14 million foods (including restaurant dishes)
■ Fast & Easy Food Tracker & Planner Tools – Type to search, add foods from your history or scan a barcode or entire meal with your phone’s camera
■ Calorie Counter – Follow your intake with the calorie counter and see your daily progress
■ Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate carb tracker, keto diet, or health and fitness app!
■ Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber & more
■ Water Tracker – Make sure you’re staying hydrated

Customize Your App Experience
Choose your settings and achieve your goals with the leading health and nutrition app.

■ Custom Goals – Follow your energy intake by meal or day with the calorie counter, set goals with the macro tracker & more
■ Personalized Dashboards – Pick stats you want to see at a glance
■ Net Carbs Mode/Carb Tracker – To simplify a low carb or keto diet, view net (not total) carbs
■ Protein and Calorie Counter – Set your protein goals and track how much you eat during the day
■ Add Your Own Meals/Food Tracker – Save recipes and meals for quick logging and keep tabs on your diet
■ Count Calories From Exercise – Decide how your activities and diet affect daily calorie goals
■ Connect 50+ Apps & Devices – From smartwatch, fitness trackers and other health and fitness apps
■ Track With Wear OS – A calorie counter, water tracker, and macro tracker on your watch. Add complications to the home screen for fastest logging, and the tile for tracking different nutrients at-a-glance.

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